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Yesterday I jumped rope for the first time since I was a kid, probably bad form. A few hours later these bruises started developing. I can move my legs just fine and
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I have pain in my lower legs after rope skipping with shoes on a marble floor. Am I doing it wrong? - Quora
How do you prevent shin splints? — The Jump Rope Company Ltd & Coach Chris
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Amazon.com : Mute Split Ropes™ Adaptive Jump Ropes Calf Version Seated Rope : Sports & Outdoors
5 Common Jump Rope Injuries and How to Avoid Them
5 Common Jump Rope Injuries and How to Avoid Them
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