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A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
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Alternative Food Network - Some awesome sources of omega-3 fatty acids from @veganfitlyfe! Tag a friend who could use this info! 😄 — — #omega #omega3 # fattyacids #essentialfattyacids #omegafattyacids #vegan #veganfood #vegannutrition #
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Omega-3 Fatty Acids: Foods, Benefits, Facts
5 Plant-Based Foods Rich In Omega-3 For Better Heart Health As Per Study - NDTV Food
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Omega-3 fatty acid Facts and Health Benefits | Nutrition
